SMOKY QUARTZ promotes positive thoughts and action, and alleviates suicidal tendencies. Dispels nightmares and manifests your dreams. Smokey Quartz aids concentration and assists in communication difficulties. Smoky quartz is known for dispersing fear or negativity and removing depression. Because of its darker, more masculine color, it is often associated with the Earth and nature. So, smoky quartz gemstones have been traditionally associated with alleviating pain and stress through a reconnection to the Earth and nature, something that today remains accurate. These stones are used to alleviate physical pain especially in parts of the body where you carry a lot of tension.